ashleynicholes
Tampa, Florida
Total Rides: 705

Following

ashleynicholes
Tampa, Florida
Total Rides: 705

Following

Workouts

30 min Sweat Steady Ride
Jess King
Saturday 7/16/22 @ 6:56 PM
Difficulty: 7.68 / 10
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204kj
55rpm
53%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 10:38 PM
Difficulty: 6.71 / 10
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224kj
54rpm
56%
18mph
20 min HIIT Ride
Robin Arzón
Thursday 7/14/22 @ 8:4 PM
Difficulty: 8.83 / 10
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153kj
48rpm
62%
18mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 7/13/22 @ 10:23 PM
Difficulty: 7.96 / 10
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189kj
41rpm
59%
15mph
30 min Disney Run
Kirsten Ferguson
Monday 7/11/22 @ 10:56 PM
Difficulty: 7.13 / 10
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10 min Core Strength
Robin Arzón
Sunday 7/10/22 @ 4:32 PM
Difficulty: 6.77 / 10
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30 min Hip Hop Ride
Ally Love
Sunday 7/10/22 @ 3:55 PM
Difficulty: 7.78 / 10
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203kj
54rpm
54%
17mph
30 min Pop Ride
Ally Love
Saturday 7/9/22 @ 5:23 PM
Difficulty: 7.76 / 10
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203kj
55rpm
53%
17mph
10 min Warm Up Run
Selena Samuela
Friday 7/8/22 @ 7:23 PM
Difficulty: 4.82 / 10
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30 min Hip Hop Ride
Robin Arzón
Wednesday 7/6/22 @ 8:7 PM
Difficulty: 7.75 / 10
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203kj
57rpm
51%
17mph