ashleynicholes
Tampa, Florida
Total Rides: 705
Following
ashleynicholes
Tampa, Florida
Total Rides: 705
Following
Workouts
333kj
53rpm
56%
18mph
10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 1/3/24 @ 4:11 PM
Difficulty: 6.17 / 10
10 min Chest & Back Strength
Callie Gullickson
Wednesday 1/3/24 @ 3:48 PM
Difficulty: 6.07 / 10
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Wednesday 1/3/24 @ 3:15 PM
Difficulty: 0 / 10
222kj
54rpm
56%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 1/2/24 @ 8:37 PM
Difficulty: 5.39 / 10
