ashleynicholes
Tampa, Florida
Total Rides: 705

Following

ashleynicholes
Tampa, Florida
Total Rides: 705

Following

Workouts

20 min 2000s Run
Matt Wilpers
Tuesday 11/1/22 @ 7:18 PM
Difficulty: 5.99 / 10
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30 min Live DJ Ride
Robin Arzón
Saturday 10/29/22 @ 7:24 PM
Difficulty: 7.26 / 10
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200kj
49rpm
57%
17mph
20 min Tabata Ride
Denis Morton
Thursday 10/13/22 @ 9:23 PM
Difficulty: 8.2 / 10
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141kj
56rpm
51%
17mph
20 min 2000s Pop Ride
Ally Love
Wednesday 10/12/22 @ 8:17 PM
Difficulty: 7.07 / 10
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136kj
54rpm
53%
17mph
20 min Core Strength
Robin Arzón
Tuesday 10/11/22 @ 7:36 PM
Difficulty: 6.89 / 10
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Tuesday 10/11/22 @ 6:59 PM
Difficulty: NaN / 10
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30 min Walk + Run
Kirsten Ferguson
Saturday 10/1/22 @ 1:38 PM
Difficulty: 6.18 / 10
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45 min Pop Ride
Robin Arzón
Monday 9/26/22 @ 9:24 PM
Difficulty: 7.9 / 10
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305kj
52rpm
55%
17mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 9/19/22 @ 8:21 PM
Difficulty: 7.03 / 10
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203kj
55rpm
53%
17mph
20 min LHM Celebration Run
Robin Arzón
Sunday 9/18/22 @ 8:46 PM
Difficulty: 6.29 / 10
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