ashleymarissa
Boston
Total Rides: 523

Following

ashleymarissa
Boston
Total Rides: 523

Following

Workouts

5 min Cool Down Ride
Hannah Frankson
Wednesday 5/26/21 @ 2:4 PM
Difficulty: 3.47 / 10
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19kj
74rpm
33%
13mph
30 min Turn It Up
Hannah Frankson
Wednesday 5/26/21 @ 1:32 PM
Difficulty: 7.78 / 10
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181kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 5/21/21 @ 11:26 PM
Difficulty: 3.47 / 10
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5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 5/21/21 @ 11:20 PM
Difficulty: 3.84 / 10
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15kj
74rpm
30%
12mph
30 min Club Bangers Ride
Alex Toussaint
Friday 5/21/21 @ 10:47 PM
Difficulty: 7.97 / 10
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178kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 5/20/21 @ 2:20 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 5/20/21 @ 2:15 PM
Difficulty: 3.86 / 10
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18kj
70rpm
34%
13mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 5/20/21 @ 1:43 PM
Difficulty: 8.07 / 10
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144kj
73rpm
38%
14mph
5 min Warm Up Ride
Alex Toussaint
Thursday 5/20/21 @ 1:38 PM
Difficulty: 4.09 / 10
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16kj
93rpm
26%
12mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 5/18/21 @ 1:18 PM
Difficulty: 3.38 / 10
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