Workouts
92kj
85rpm
32%
14mph
174kj
78rpm
38%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 7/26/21 @ 12:2 PM
Difficulty: 7.56 / 10
141kj
62rpm
39%
13mph
112kj
80rpm
37%
15mph
160kj
86rpm
35%
15mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Wednesday 7/14/21 @ 11:16 PM
Difficulty: 7.07 / 10
94kj
94rpm
31%
14mph
154kj
68rpm
41%
14mph
30 min AFO Ride: Major Lazer
Hannah Frankson
Wednesday 7/7/21 @ 11:59 AM
Difficulty: 7.84 / 10
165kj
80rpm
37%
15mph