Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
Monday 8/9/21 @ 12:17 PM
Difficulty: 7.53 / 10
92kj
85rpm
32%
14mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 7/27/21 @ 1:10 PM
Difficulty: 7.96 / 10
174kj
78rpm
38%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 7/26/21 @ 12:2 PM
Difficulty: 7.56 / 10
141kj
62rpm
39%
13mph
20 min Pop Ride
Alex Toussaint
Thursday 7/22/21 @ 11:56 AM
Difficulty: 7.6 / 10
112kj
80rpm
37%
15mph
30 min Dancehall Ride
Hannah Frankson
Thursday 7/15/21 @ 3:1 PM
Difficulty: 7.65 / 10
160kj
86rpm
35%
15mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Wednesday 7/14/21 @ 11:16 PM
Difficulty: 7.07 / 10
94kj
94rpm
31%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 7/13/21 @ 1:33 PM
Difficulty: 3.21 / 10
 
30 min New Tracks Ride
Alex Toussaint
Tuesday 7/13/21 @ 1:2 PM
Difficulty: 8.09 / 10
154kj
68rpm
41%
14mph
30 min AFO Ride: Major Lazer
Hannah Frankson
Wednesday 7/7/21 @ 11:59 AM
Difficulty: 7.84 / 10
165kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 6/29/21 @ 1:15 PM
Difficulty: 3.43 / 10