Workouts
15kj
89rpm
26%
12mph
161kj
76rpm
38%
15mph
13kj
91rpm
23%
11mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 7/22/22 @ 10:21 AM
Difficulty: 7.7 / 10
136kj
62rpm
39%
12mph
112kj
78rpm
39%
15mph
94kj
82rpm
34%
14mph
150kj
76rpm
37%
15mph
161kj
79rpm
36%
15mph
160kj
79rpm
37%
15mph