Workouts

30 min Turn It Up
Hannah Frankson
Thursday 8/4/22 @ 10:24 AM
Difficulty: 7.34 / 10
165kj
75rpm
39%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 8/3/22 @ 10:45 AM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 8/3/22 @ 10:40 AM
Difficulty: 0 / 10
18kj
81rpm
31%
13mph
30 min Mabel Ride
Hannah Frankson
Wednesday 8/3/22 @ 10:9 AM
Difficulty: 7.53 / 10
150kj
87rpm
34%
15mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 8/3/22 @ 10:3 AM
Difficulty: 4.17 / 10
13kj
95rpm
23%
11mph
5 min Cool Down Ride
Camila Ramón
Monday 8/1/22 @ 10:41 AM
Difficulty: 3.94 / 10
19kj
72rpm
34%
13mph
20 min Todo Ritmo Ride
Camila Ramón
Monday 8/1/22 @ 10:19 AM
Difficulty: 7.45 / 10
109kj
77rpm
37%
15mph
5 min Warm Up Ride
Camila Ramón
Monday 8/1/22 @ 10:14 AM
Difficulty: 4.73 / 10
23kj
91rpm
31%
14mph
30 min Intervals & Arms Ride
Camila Ramón
Friday 7/29/22 @ 10:18 AM
Difficulty: 7.63 / 10
114kj
55rpm
36%
11mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 7/27/22 @ 10:9 AM
Difficulty: 7.79 / 10
161kj
80rpm
37%
15mph