Workouts

5 min Warm Up Ride
Alex Toussaint
Thursday 12/8/22 @ 9:40 PM
Difficulty: 5 / 10
19kj
85rpm
29%
13mph
30 min 2010s Pop Ride
Hannah Frankson
Wednesday 12/7/22 @ 10:20 PM
Difficulty: 7.41 / 10
150kj
81rpm
35%
15mph
30 min EDM Ride
Hannah Frankson
Wednesday 12/7/22 @ 10:11 AM
Difficulty: 7.42 / 10
143kj
80rpm
34%
14mph
20 min Pop en Español Ride
Camila Ramón
Tuesday 12/6/22 @ 10:4 PM
Difficulty: 7.41 / 10
110kj
82rpm
36%
15mph
30 min HIIT Ride
Alex Toussaint
Tuesday 12/6/22 @ 1:36 PM
Difficulty: 8.07 / 10
168kj
83rpm
36%
15mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 12/6/22 @ 1:31 PM
Difficulty: 4.02 / 10
16kj
76rpm
30%
12mph
30 min Todo Ritmo Ride
Camila Ramón
Monday 12/5/22 @ 10:57 PM
Difficulty: 7.77 / 10
162kj
77rpm
37%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 12/5/22 @ 10:51 AM
Difficulty: 7.53 / 10
123kj
66rpm
34%
12mph
5 min Warm Up Ride
Hannah Frankson
Monday 12/5/22 @ 10:46 AM
Difficulty: 4.34 / 10
12kj
90rpm
23%
11mph
30 min Club Bangers Ride
Alex Toussaint
Friday 12/2/22 @ 10:20 PM
Difficulty: 7.76 / 10
172kj
81rpm
37%
16mph