Workouts

5 min Warm Up Ride
Hannah Frankson
Tuesday 1/17/23 @ 10:32 AM
Difficulty: 4.34 / 10
14kj
96rpm
23%
12mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 12/17/22 @ 2:55 PM
Difficulty: 6.51 / 10
 
30 min EDM Ride
Hannah Frankson
Saturday 12/17/22 @ 2:24 PM
Difficulty: 7.51 / 10
165kj
78rpm
37%
15mph
5 min Warm Up Ride
Hannah Frankson
Saturday 12/17/22 @ 2:19 PM
Difficulty: 4.4 / 10
14kj
89rpm
24%
12mph
30 min Reggaeton Ride
Camila Ramón
Thursday 12/15/22 @ 12:32 PM
Difficulty: 7.63 / 10
153kj
77rpm
37%
15mph
20 min Pop Ride
Alex Toussaint
Wednesday 12/14/22 @ 1:27 PM
Difficulty: 7.33 / 10
115kj
82rpm
37%
16mph
5 min Arms Toning
Hannah Frankson
Monday 12/12/22 @ 9:59 PM
Difficulty: 6.45 / 10
 
30 min Pop Punk Ride
Camila Ramón
Monday 12/12/22 @ 9:25 PM
Difficulty: 7.67 / 10
165kj
82rpm
36%
15mph
20 min Todo Ritmo Ride
Camila Ramón
Friday 12/9/22 @ 10:13 AM
Difficulty: 7.55 / 10
99kj
79rpm
35%
15mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 12/8/22 @ 9:46 PM
Difficulty: 7.85 / 10
192kj
78rpm
40%
16mph