Workouts

5 min Cool Down Ride
Hannah Frankson
Thursday 1/19/23 @ 1:27 PM
Difficulty: 3.53 / 10
17kj
76rpm
31%
13mph
30 min EDM Ride
Hannah Frankson
Thursday 1/19/23 @ 12:55 PM
Difficulty: 7.51 / 10
155kj
78rpm
36%
15mph
5 min Warm Up Ride
Hannah Frankson
Thursday 1/19/23 @ 12:50 PM
Difficulty: 4.34 / 10
14kj
94rpm
23%
11mph
20 min Fall Out Boy Ride
Ben Alldis
Wednesday 1/18/23 @ 10:41 PM
Difficulty: 7.47 / 10
117kj
83rpm
36%
16mph
5 min Cool Down Ride
Camila Ramón
Wednesday 1/18/23 @ 11:18 AM
Difficulty: 3.94 / 10
17kj
72rpm
33%
13mph
30 min Todo Ritmo Ride
Camila Ramón
Wednesday 1/18/23 @ 10:47 AM
Difficulty: 7.77 / 10
150kj
76rpm
37%
15mph
5 min Warm Up Ride
Camila Ramón
Wednesday 1/18/23 @ 10:42 AM
Difficulty: 4.73 / 10
20kj
88rpm
29%
13mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/17/23 @ 11:14 AM
Difficulty: 6.17 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 1/17/23 @ 11:8 AM
Difficulty: 3.53 / 10
18kj
77rpm
31%
13mph
30 min Stormzy Ride
Hannah Frankson
Tuesday 1/17/23 @ 10:37 AM
Difficulty: 7.56 / 10
157kj
79rpm
37%
15mph