Workouts
18kj
77rpm
31%
13mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 1/23/23 @ 1:40 PM
Difficulty: 8.05 / 10
141kj
66rpm
34%
12mph
14kj
95rpm
23%
12mph
176kj
81rpm
38%
16mph
20kj
88rpm
30%
14mph
21kj
68rpm
37%
14mph
155kj
80rpm
37%
15mph
9kj
74rpm
26%
10mph
100kj
81rpm
35%
15mph