Workouts

5 min Warm Up Ride
Hannah Frankson
Monday 3/6/23 @ 9:55 PM
Difficulty: 4.34 / 10
14kj
92rpm
23%
11mph
10 min Arms & Light Weights
Camila Ramón
Friday 3/3/23 @ 2:35 PM
Difficulty: 6.97 / 10
 
20 min Pop Punk Ride
Camila Ramón
Friday 3/3/23 @ 2:13 PM
Difficulty: 7.28 / 10
108kj
80rpm
37%
15mph
30 min Reggaeton Ride
Camila Ramón
Thursday 3/2/23 @ 10:26 PM
Difficulty: 7.56 / 10
160kj
79rpm
36%
15mph
30 min Valentine's Day Ride
Hannah Frankson
Wednesday 3/1/23 @ 10:22 PM
Difficulty: 7.2 / 10
152kj
81rpm
35%
15mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 3/1/23 @ 10:17 PM
Difficulty: 4.34 / 10
14kj
94rpm
24%
12mph
30 min Reggaeton Ride
Camila Ramón
Thursday 2/9/23 @ 2:25 PM
Difficulty: 7.55 / 10
150kj
77rpm
36%
15mph
30 min Little Mix Ride
Hannah Frankson
Thursday 2/2/23 @ 1:28 PM
Difficulty: 7.73 / 10
183kj
81rpm
38%
16mph
5 min Warm Up Ride
Hannah Frankson
Thursday 2/2/23 @ 1:22 PM
Difficulty: 4.34 / 10
14kj
94rpm
24%
12mph
30 min Todo Ritmo Ride
Camila Ramón
Tuesday 1/31/23 @ 10:12 PM
Difficulty: 7.93 / 10
159kj
81rpm
35%
15mph