ashleym0908
West Orange, NJ
Total Rides: 538

Following

ashleym0908
West Orange, NJ
Total Rides: 538

Following

Workouts

30 min Pop Walk
Matty Maggiacomo
Wednesday 8/30/23 @ 2:10 AM
Difficulty: 5.69 / 10
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20 min 2010s Walk
Jermaine Johnson
Tuesday 8/29/23 @ 2:42 AM
Difficulty: 5.5 / 10
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30 min Upper Body: Push
Ben Alldis
Tuesday 8/29/23 @ 2:8 AM
Difficulty: 7.46 / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 8/27/23 @ 6:40 PM
Difficulty: 3.79 / 10
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20 min Benchmark Test
Ben Alldis
Sunday 8/27/23 @ 6:18 PM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Sunday 8/27/23 @ 6:12 PM
Difficulty: 3.64 / 10
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5 min Lower Body Stretch
Ben Alldis
Sunday 8/27/23 @ 3:36 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Sunday 8/27/23 @ 3:24 PM
Difficulty: 7.1 / 10
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20 min Lower Body Strength
Ben Alldis
Sunday 8/27/23 @ 2:59 PM
Difficulty: 7.48 / 10
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Wednesday 8/23/23 @ 10:55 PM
Difficulty: NaN / 10
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