ashleym0908
West Orange, NJ
Total Rides: 538
Following
ashleym0908
West Orange, NJ
Total Rides: 538
Following
Workouts
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 9/15/23 @ 12:41 PM
Difficulty: 7.51 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 9/13/23 @ 12:27 PM
Difficulty: 7.1 / 10
252kj
77rpm
46%
18mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 9/12/23 @ 10:16 PM
Difficulty: 6.31 / 10
20 min Skrillex Upper Body Strength
Ben Alldis
Monday 9/11/23 @ 9:13 PM
Difficulty: 6.44 / 10
10 min Miguel Chest & Back Strength
Rad Lopez
Monday 9/11/23 @ 12:35 PM
Difficulty: 0 / 10