Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 9/26/23 @ 6:36 PM
Difficulty: 6.14 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 9/26/23 @ 2:11 AM
Difficulty: 6.34 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/18/23 @ 5:42 PM
Difficulty: 6.51 / 10
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Saturday 9/16/23 @ 2:54 PM
Difficulty: 7.06 / 10