Workouts

45 min Pop Walk
Joslyn Thompson Rule
Monday 11/27/23 @ 6:4 PM
Difficulty: 6.13 / 10
 
30 min R&B Walk
Kirsten Ferguson
Monday 11/6/23 @ 7:52 PM
Difficulty: 6.49 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 11/2/23 @ 9:4 PM
Difficulty: 6.31 / 10
 
30 min Halloween Walk
Matty Maggiacomo
Wednesday 11/1/23 @ 9:37 PM
Difficulty: 5.79 / 10
 
45 min Pop Walk
Jon Hosking
Monday 10/2/23 @ 1:51 PM
Difficulty: 6.36 / 10
 
20 min 2000s Walk
Matty Maggiacomo
Friday 9/29/23 @ 2:41 AM
Difficulty: 5.83 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 9/29/23 @ 2:18 AM
Difficulty: 6.11 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 9/28/23 @ 2:10 AM
Difficulty: 5.77 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/27/23 @ 10:36 PM
Difficulty: 5.39 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 9/27/23 @ 10:16 PM
Difficulty: 0 / 10