Workouts

20 min Walk + Run
Kirsten Ferguson
Friday 4/21/23 @ 10:58 PM
Difficulty: 6.44 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Friday 4/21/23 @ 2:47 AM
Difficulty: 3.75 / 10
 
30 min 2000s Walk
Jermaine Johnson
Friday 4/21/23 @ 2:15 AM
Difficulty: 5.82 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Wednesday 4/19/23 @ 3:29 PM
Difficulty: 3.24 / 10
 
30 min Pop Walk
Kirsten Ferguson
Wednesday 4/19/23 @ 2:58 PM
Difficulty: 6.13 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 4/19/23 @ 2:27 PM
Difficulty: 5.43 / 10
 
30 min Pop Walk
Camila Ramón
Monday 4/17/23 @ 9:44 PM
Difficulty: 5.83 / 10
 
30 min & Juliet Walk
Matty Maggiacomo
Friday 4/14/23 @ 9:26 PM
Difficulty: 5.66 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 4/12/23 @ 9:36 PM
Difficulty: 5.52 / 10
 
30 min Pop Walk
Olivia Amato
Tuesday 4/11/23 @ 9:43 PM
Difficulty: 6.17 / 10