Workouts

20 min Benchmark Test
Ben Alldis
Monday 7/31/23 @ 9:26 PM
Difficulty: 7.47 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 7/31/23 @ 9:19 PM
Difficulty: 3.97 / 10
 
30 min Latin Walk
Jess King
Monday 7/24/23 @ 9:28 PM
Difficulty: 6.94 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Wednesday 7/19/23 @ 10:1 PM
Difficulty: 5.45 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 7/19/23 @ 9:29 PM
Difficulty: 5.63 / 10
 
20 min 90s Hip Hop Walk
Joslyn Thompson Rule
Wednesday 7/19/23 @ 2:45 AM
Difficulty: 5.21 / 10
 
30 min 80s Walk
Jon Hosking
Wednesday 7/19/23 @ 2:13 AM
Difficulty: 6.15 / 10
 
30 min R&B Walk
Joslyn Thompson Rule
Monday 7/17/23 @ 9:37 PM
Difficulty: 5.79 / 10
 
30 min Christina Aguilera Hike
Rebecca Kennedy
Friday 7/14/23 @ 8:38 PM
Difficulty: 7.29 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 7/12/23 @ 10:36 PM
Difficulty: 5.83 / 10