ashleym0908
West Orange, NJ
Total Rides: 538

Following

ashleym0908
West Orange, NJ
Total Rides: 538

Following

Workouts

5 min Lower Body Stretch
Ben Alldis
Friday 8/11/23 @ 2:32 AM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Friday 8/11/23 @ 2:26 AM
Difficulty: 6.7 / 10
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15 min Lower Body Strength
Ben Alldis
Friday 8/11/23 @ 2:8 AM
Difficulty: 6.87 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 8/8/23 @ 7:42 PM
Difficulty: 3.65 / 10
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20 min Full Body Strength
Ben Alldis
Tuesday 8/8/23 @ 7:19 PM
Difficulty: 7.12 / 10
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5 min Upper Body Stretch
Ben Alldis
Monday 8/7/23 @ 9:28 PM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Monday 8/7/23 @ 9:4 PM
Difficulty: 7.12 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 8/7/23 @ 1:21 AM
Difficulty: 3.9 / 10
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20 min Full Body Strength
Ben Alldis
Monday 8/7/23 @ 12:59 AM
Difficulty: 7.1 / 10
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20 min Hip Hop Walk
Joslyn Thompson Rule
Thursday 8/3/23 @ 7:29 PM
Difficulty: 5.27 / 10
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