Workouts

Wednesday 8/16/23 @ 11:0 PM
Difficulty: NaN / 10
 
Tuesday 8/15/23 @ 11:14 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 8/15/23 @ 10:3 PM
Difficulty: 3.65 / 10
 
30 min Full Body Strength
Ben Alldis
Tuesday 8/15/23 @ 9:31 PM
Difficulty: 7.91 / 10
 
5 min Upper Body Stretch
Ben Alldis
Monday 8/14/23 @ 9:35 PM
Difficulty: 3.46 / 10
 
30 min Upper Body Strength
Ben Alldis
Monday 8/14/23 @ 9:4 PM
Difficulty: 7.17 / 10
 
30 min 90s Walk
Jon Hosking
Friday 8/11/23 @ 10:52 PM
Difficulty: 6.04 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 8/11/23 @ 10:35 PM
Difficulty: 3.77 / 10
 
20 min Full Body Strength
Ben Alldis
Friday 8/11/23 @ 10:13 PM
Difficulty: 7.08 / 10
 
20 min 2000s Walk
Jess Sims
Friday 8/11/23 @ 2:41 AM
Difficulty: 5.75 / 10