ashleyhayes
Boston
Total Rides: 220

Following

ashleyhayes
Boston
Total Rides: 220

Following

Workouts

5 min Warm Up Ride
Cody Rigsby
Thursday 6/16/22 @ 11:16 AM
Difficulty: 3.92 / 10
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23kj
73rpm
37%
15mph
20 min EDM Run
Andy Speer
Friday 6/3/22 @ 12:21 PM
Difficulty: 6.66 / 10
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30 min Tabata Ride
Ally Love
Wednesday 6/1/22 @ 1:22 PM
Difficulty: 8.5 / 10
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32kj
62rpm
42%
14mph
20 min R&B Walk
Kirsten Ferguson
Tuesday 5/31/22 @ 7:43 PM
Difficulty: 4.5 / 10
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20 min API Heritage Walk
Susie Chan
Tuesday 5/31/22 @ 7:42 PM
Difficulty: 4.13 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/27/22 @ 1:34 PM
Difficulty: 7.62 / 10
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125kj
47rpm
42%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/25/22 @ 12:4 PM
Difficulty: 7.58 / 10
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132kj
41rpm
46%
11mph
30 min Pop Ride
Cody Rigsby
Thursday 5/19/22 @ 4:19 PM
Difficulty: 7.61 / 10
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155kj
60rpm
43%
14mph
30 min HIIT Ride
Cody Rigsby
Wednesday 5/11/22 @ 12:53 AM
Difficulty: 7.99 / 10
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165kj
58rpm
45%
15mph
5 min Warm Up Ride
Robin Arzón
Wednesday 5/11/22 @ 12:46 AM
Difficulty: 4.82 / 10
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28kj
77rpm
38%
15mph