ashleyhayes
Boston
Total Rides: 223

Following

ashleyhayes
Boston
Total Rides: 223

Following

Workouts

45 min Pop Ride
Robin Arzón
Monday 9/26/22 @ 2:7 PM
Difficulty: 7.9 / 10
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229kj
64rpm
41%
14mph
45 min HIIT & Hills Ride
Robin Arzón
Monday 8/1/22 @ 1:34 PM
Difficulty: 9 / 10
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255kj
62rpm
44%
15mph
30 min Tabata Ride
Robin Arzón
Sunday 7/31/22 @ 12:6 PM
Difficulty: 8.94 / 10
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160kj
58rpm
45%
14mph
30 min Intervals Run
Robin Arzón
Friday 6/24/22 @ 11:21 AM
Difficulty: 8.11 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Thursday 6/16/22 @ 11:43 AM
Difficulty: 3.57 / 10
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11kj
50rpm
32%
8mph
20 min Pop Ride
Cody Rigsby
Thursday 6/16/22 @ 11:21 AM
Difficulty: 7.2 / 10
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118kj
62rpm
44%
15mph
5 min Warm Up Ride
Cody Rigsby
Thursday 6/16/22 @ 11:16 AM
Difficulty: 3.92 / 10
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23kj
73rpm
37%
15mph
20 min EDM Run
Andy Speer
Friday 6/3/22 @ 12:21 PM
Difficulty: 6.66 / 10
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30 min Tabata Ride
Ally Love
Wednesday 6/1/22 @ 1:22 PM
Difficulty: 8.5 / 10
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32kj
62rpm
42%
14mph
20 min R&B Walk
Kirsten Ferguson
Tuesday 5/31/22 @ 7:43 PM
Difficulty: 4.5 / 10
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