ashleyhayes
Boston
Total Rides: 223

Following

ashleyhayes
Boston
Total Rides: 223

Following

Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 2/1/23 @ 3:38 PM
Difficulty: 7.41 / 10
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148kj
62rpm
41%
14mph
30 min Pop Ride
Robin Arzón
Wednesday 1/11/23 @ 3:25 PM
Difficulty: 7.39 / 10
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128kj
63rpm
38%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/4/23 @ 4:5 PM
Difficulty: 7.18 / 10
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20 min Hip Hop Ride
Robin Arzón
Wednesday 1/4/23 @ 3:42 PM
Difficulty: 7.13 / 10
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98kj
70rpm
39%
14mph
5 min Warm Up Ride
Ally Love
Wednesday 1/4/23 @ 3:37 PM
Difficulty: 4.11 / 10
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25kj
81rpm
34%
15mph
20 min HIIT Ride
Robin Arzón
Thursday 12/29/22 @ 12:14 AM
Difficulty: 8.61 / 10
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112kj
49rpm
51%
14mph
Wednesday 12/28/22 @ 11:35 PM
Difficulty: NaN / 10
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113kj
51rpm
38%
11mph
20 min Tabata Ride
Robin Arzón
Tuesday 10/4/22 @ 12:55 PM
Difficulty: 8.68 / 10
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109kj
50rpm
49%
14mph
20 min Core Strength
Robin Arzón
Tuesday 10/4/22 @ 12:29 PM
Difficulty: 6.92 / 10
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5 min Warm Up Ride
Robin Arzón
Tuesday 10/4/22 @ 12:24 PM
Difficulty: 4.82 / 10
View Class
34kj
77rpm
41%
17mph