ashleyhayes
Boston
Total Rides: 220

Following

ashleyhayes
Boston
Total Rides: 220

Following

Workouts

30 min Pop Ride
Robin Arzón
Monday 2/27/23 @ 7:20 PM
Difficulty: 7.39 / 10
View Class
148kj
64rpm
41%
14mph
5 min Warm Up Ride
Cody Rigsby
Monday 2/27/23 @ 7:14 PM
Difficulty: 4.2 / 10
View Class
23kj
78rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/16/23 @ 9:12 PM
Difficulty: 7.31 / 10
View Class
139kj
59rpm
43%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 2/1/23 @ 4:12 PM
Difficulty: 3.35 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/1/23 @ 3:38 PM
Difficulty: 7.41 / 10
View Class
148kj
62rpm
41%
14mph
30 min Pop Ride
Robin Arzón
Wednesday 1/11/23 @ 3:25 PM
Difficulty: 7.39 / 10
View Class
128kj
63rpm
38%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/4/23 @ 4:5 PM
Difficulty: 7.18 / 10
View Class
 
20 min Hip Hop Ride
Robin Arzón
Wednesday 1/4/23 @ 3:42 PM
Difficulty: 7.13 / 10
View Class
98kj
70rpm
39%
14mph
5 min Warm Up Ride
Ally Love
Wednesday 1/4/23 @ 3:37 PM
Difficulty: 4.11 / 10
View Class
25kj
81rpm
34%
15mph
20 min HIIT Ride
Robin Arzón
Thursday 12/29/22 @ 12:14 AM
Difficulty: 8.61 / 10
View Class
112kj
49rpm
51%
14mph