ashleyhayes
Boston
Total Rides: 220

Following

ashleyhayes
Boston
Total Rides: 220

Following

Workouts

30 min HIIT Ride
Robin Arzón
Monday 9/23/19 @ 3:2 PM
Difficulty: 9.05 / 10
View Class
148kj
62rpm
43%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 9/21/19 @ 8:21 PM
Difficulty: 7.68 / 10
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144kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 9/20/19 @ 1:11 PM
Difficulty: 3.75 / 10
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20 min Hip Hop Ride
Leanne Hainsby
Friday 9/20/19 @ 12:47 PM
Difficulty: 7.75 / 10
View Class
71kj
73rpm
32%
12mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 9/19/19 @ 8:54 PM
Difficulty: 7.53 / 10
View Class
5kj
60rpm
27%
9mph