ashleyhayes
Boston
Total Rides: 220
ashleyhayes
Boston
Total Rides: 220

Workouts

20 min Pop Ride
Robin Arzón
Thursday 11/21/19 @ 4:43 PM
Difficulty: 7.43 / 10
104kj
68rpm
39%
14mph
30 min HIIT Ride
Robin Arzón
Wednesday 11/20/19 @ 1:33 PM
Difficulty: 8.63 / 10
141kj
60rpm
39%
13mph
20 min HIIT Ride
Robin Arzón
Tuesday 11/5/19 @ 12:37 PM
Difficulty: 8.92 / 10
111kj
59rpm
42%
14mph
30 min HIIT Ride
Robin Arzón
Thursday 10/31/19 @ 5:52 PM
Difficulty: 8.67 / 10
175kj
58rpm
46%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 10/24/19 @ 2:23 PM
Difficulty: 8.57 / 10
122kj
46rpm
39%
10mph
20 min HIIT Ride
Robin Arzón
Wednesday 10/23/19 @ 1:58 PM
Difficulty: 8.88 / 10
120kj
61rpm
43%
15mph
30 min HIIT Ride
Robin Arzón
Monday 10/21/19 @ 1:35 PM
Difficulty: 8.81 / 10
171kj
64rpm
43%
15mph
30 min HIIT Ride
Robin Arzón
Friday 10/18/19 @ 9:45 PM
Difficulty: 8.7 / 10
160kj
65rpm
39%
14mph
30 min The Jess King Experience
Jess King
Thursday 10/17/19 @ 1:20 PM
Difficulty: 7.8 / 10
150kj
72rpm
38%
15mph
20 min HIIT Ride
Emma Lovewell
Wednesday 10/16/19 @ 12:1 PM
Difficulty: 8.26 / 10
95kj
70rpm
36%
14mph