ashleyhayes
Boston
Total Rides: 220
ashleyhayes
Boston
Total Rides: 220

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
Monday 1/20/20 @ 2:33 PM
Difficulty: 8.53 / 10
124kj
67rpm
34%
12mph
10 min Core Strength
Robin Arzón
Monday 1/13/20 @ 12:52 PM
Difficulty: 7.22 / 10
 
30 min HIIT Ride
Robin Arzón
Monday 1/13/20 @ 12:15 PM
Difficulty: 8.65 / 10
137kj
59rpm
38%
13mph
20 min 90s Pop Ride
Robin Arzón
Saturday 1/11/20 @ 1:27 PM
Difficulty: 7.42 / 10
92kj
70rpm
37%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 1/6/20 @ 2:37 PM
Difficulty: 7.23 / 10
77kj
73rpm
33%
13mph
20 min Yoga Flow
Kristin McGee
Sunday 1/5/20 @ 2:31 PM
Difficulty: 5.14 / 10
 
20 min Hip Hop Ride
Robin Arzón
Thursday 12/26/19 @ 2:12 PM
Difficulty: 7.59 / 10
84kj
71rpm
35%
13mph
30 min HIIT Ride
Robin Arzón
Friday 12/6/19 @ 1:31 PM
Difficulty: 8.78 / 10
145kj
58rpm
42%
13mph
20 min HIIT Ride
Robin Arzón
Wednesday 11/27/19 @ 1:6 PM
Difficulty: 8.88 / 10
102kj
58rpm
41%
13mph
20 min Tabata Ride
Robin Arzón
Saturday 11/23/19 @ 1:45 PM
Difficulty: 9.19 / 10
111kj
58rpm
44%
14mph