ashleyhayes
Boston
Total Rides: 220
ashleyhayes
Boston
Total Rides: 220

Workouts

10 min Core Strength
Robin Arzón
Thursday 5/28/20 @ 3:53 PM
Difficulty: 6.58 / 10
 
10 min New Zealand Scenic Ride
Wednesday 5/27/20 @ 5:6 PM
Difficulty: 4.17 / 10
4kj
78rpm
28%
12mph
Wednesday 5/27/20 @ 5:5 PM
Difficulty: NaN / 10
1kj
62rpm
28%
9mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Wednesday 5/27/20 @ 4:24 PM
Difficulty: 8.45 / 10
164kj
67rpm
41%
15mph
10 min Arms Toning
Alex Toussaint
Tuesday 5/26/20 @ 5:35 PM
Difficulty: 7.37 / 10
 
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/26/20 @ 5:1 PM
Difficulty: 8.63 / 10
162kj
70rpm
38%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/25/20 @ 2:8 PM
Difficulty: 8.21 / 10
155kj
64rpm
40%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 5/22/20 @ 2:30 PM
Difficulty: 8.13 / 10
160kj
71rpm
39%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 1:42 PM
Difficulty: 8.48 / 10
167kj
62rpm
43%
14mph
30 min Yoga Flow
Denis Morton
Friday 5/15/20 @ 12:43 PM
Difficulty: 5.23 / 10