ashleyhayes
Boston
Total Rides: 223

Following

ashleyhayes
Boston
Total Rides: 223

Following

Workouts

10 min Prenatal Core Strength
Robin Arzón
Wednesday 11/1/23 @ 12:56 PM
Difficulty: 4.92 / 10
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10 min Prenatal Core Strength
Robin Arzón
Monday 8/21/23 @ 1:4 PM
Difficulty: 5.06 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Monday 8/21/23 @ 12:51 PM
Difficulty: 7.15 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 8/18/23 @ 1:6 PM
Difficulty: 7.1 / 10
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30 min Pop Ride
Robin Arzón
Friday 8/11/23 @ 11:12 AM
Difficulty: 7.49 / 10
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152kj
65rpm
41%
15mph
20 min Pop Punk Full Body Strength
Robin Arzón
Tuesday 7/25/23 @ 12:30 PM
Difficulty: 6.75 / 10
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20 min Core Strength
Callie Gullickson
Thursday 7/20/23 @ 2:3 PM
Difficulty: 6.53 / 10
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10 min Chest & Back Strength
Robin Arzón
Thursday 7/20/23 @ 1:49 PM
Difficulty: 7 / 10
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45 min Pop Ride
Robin Arzón
Monday 7/17/23 @ 9:54 AM
Difficulty: 7.59 / 10
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191kj
58rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/12/23 @ 2:39 PM
Difficulty: 7.49 / 10
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158kj
61rpm
43%
15mph