ashleyhayes
Boston
Total Rides: 220

Following

ashleyhayes
Boston
Total Rides: 220

Following

Workouts

5 min Warm Up Ride
Robin Arzón
Monday 10/5/20 @ 12:43 PM
Difficulty: 4.14 / 10
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16kj
79rpm
29%
12mph
5 min Cool Down Ride
Robin Arzón
Friday 9/25/20 @ 2:29 PM
Difficulty: 3.63 / 10
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15kj
74rpm
30%
12mph
20 min Pop Ride
Robin Arzón
Friday 9/25/20 @ 2:7 PM
Difficulty: 7.32 / 10
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110kj
68rpm
42%
15mph
5 min Peloton All-Star Warm Up Ride
Robin Arzón
Friday 9/25/20 @ 2:1 PM
Difficulty: 5.72 / 10
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25kj
73rpm
37%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 9/15/20 @ 12:32 PM
Difficulty: 9.03 / 10
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131kj
44rpm
47%
12mph
5 min Peloton All-Star Warm Up Ride
Robin Arzón
Tuesday 9/15/20 @ 12:26 PM
Difficulty: 5.72 / 10
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19kj
64rpm
34%
12mph
5 min Cool Down Ride
Robin Arzón
Wednesday 9/9/20 @ 12:14 PM
Difficulty: 3.78 / 10
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11kj
64rpm
29%
10mph
20 min HIIT Ride
Robin Arzón
Wednesday 9/9/20 @ 11:51 AM
Difficulty: 8.82 / 10
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108kj
60rpm
42%
14mph
5 min Warm Up Ride
Robin Arzón
Wednesday 9/9/20 @ 11:45 AM
Difficulty: 4.12 / 10
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14kj
75rpm
27%
11mph
30 min 90s Ride
Robin Arzón
Tuesday 9/8/20 @ 11:31 AM
Difficulty: 7.46 / 10
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125kj
70rpm
36%
13mph