ashleyhayes
Boston
Total Rides: 220

Following

ashleyhayes
Boston
Total Rides: 220

Following

Workouts

20 min Year of Yes Ride
Robin Arzón
Friday 1/8/21 @ 5:2 PM
Difficulty: 7.1 / 10
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91kj
62rpm
41%
14mph
10 min Full Body Stretch
Adrian Williams
Thursday 1/7/21 @ 2:4 PM
Difficulty: 3.79 / 10
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30 min Hip Hop HIIT Cardio
Adrian Williams
Thursday 1/7/21 @ 1:28 PM
Difficulty: 7.42 / 10
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30 min Pop Ride
Alex Toussaint
Tuesday 1/5/21 @ 12:3 PM
Difficulty: 7.93 / 10
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152kj
62rpm
43%
15mph
30 min Pop Ride
Robin Arzón
Sunday 1/3/21 @ 2:37 PM
Difficulty: 7.57 / 10
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152kj
66rpm
41%
15mph
10 min Full Body Stretch
Rebecca Kennedy
Friday 1/1/21 @ 5:51 PM
Difficulty: 4.48 / 10
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30 min Pop Ride
Robin Arzón
Friday 1/1/21 @ 5:13 PM
Difficulty: 7.8 / 10
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156kj
67rpm
41%
15mph
10 min Remix Yoga Flow
Denis Morton
Friday 1/1/21 @ 2:37 PM
Difficulty: 4.55 / 10
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20 min Year of Yes Ride
Robin Arzón
Wednesday 12/23/20 @ 2:12 PM
Difficulty: 6.76 / 10
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87kj
67rpm
37%
13mph
20 min Core Strength
Selena Samuela
Wednesday 12/23/20 @ 1:39 PM
Difficulty: 7 / 10
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