ashleyhayes
Boston
Total Rides: 223
Following
ashleyhayes
Boston
Total Rides: 223
Following
Workouts
20 min Arms & Shoulders Strength
Robin Arzón
Thursday 6/27/24 @ 1:47 PM
Difficulty: 7.36 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 6/2/24 @ 1:32 PM
Difficulty: 6.57 / 10
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Sunday 6/2/24 @ 1:2 PM
Difficulty: 4.97 / 10
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Tuesday 5/14/24 @ 2:49 PM
Difficulty: 4.97 / 10
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Monday 5/13/24 @ 3:15 PM
Difficulty: 4.97 / 10
77kj
60rpm
38%
13mph
30 min Prenatal Slow Flow
Chelsea Jackson Roberts
Thursday 12/28/23 @ 1:45 PM
Difficulty: 3.42 / 10
20 min Prenatal Full Body Strength
Robin Arzón
Wednesday 11/8/23 @ 1:14 PM
Difficulty: 6.2 / 10