ashleyhayes
Boston
Total Rides: 220

Following

ashleyhayes
Boston
Total Rides: 220

Following

Workouts

20 min Year of Yes Bodyweight Strength
Adrian Williams
Thursday 3/4/21 @ 9:35 PM
Difficulty: 7.05 / 10
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10 min Full Body Stretch
Adrian Williams
Thursday 3/4/21 @ 9:24 PM
Difficulty: 4.06 / 10
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10 min Full Body Stretch
Adrian Williams
Wednesday 3/3/21 @ 3:38 PM
Difficulty: 3.81 / 10
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15 min HIIT Cardio
Adrian Williams
Wednesday 3/3/21 @ 3:19 PM
Difficulty: 6.7 / 10
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5 min HIIT Cardio Warm Up
Adrian Williams
Wednesday 3/3/21 @ 3:11 PM
Difficulty: 4.5 / 10
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30 min 2000s Ride
Alex Toussaint
Tuesday 3/2/21 @ 9:22 PM
Difficulty: 8.16 / 10
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20 min Prenatal HIIT Ride
Robin Arzón
Tuesday 3/2/21 @ 9:12 PM
Difficulty: 7.14 / 10
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10 min Arms Toning
Robin Arzón
Monday 3/1/21 @ 3:22 PM
Difficulty: 6.16 / 10
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30 min Pop Ride
Robin Arzón
Monday 3/1/21 @ 2:49 PM
Difficulty: 7.72 / 10
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10 min Core Strength
Adrian Williams
Thursday 2/25/21 @ 3:50 PM
Difficulty: 6.42 / 10
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