ashleyhayes
Boston
Total Rides: 220
ashleyhayes
Boston
Total Rides: 220

Workouts

10 min Arms Toning
Robin Arzón
Wednesday 4/28/21 @ 8:22 PM
Difficulty: 6.16 / 10
 
20 min 90s Ride
Robin Arzón
Wednesday 4/28/21 @ 7:59 PM
Difficulty: 7.17 / 10
103kj
64rpm
43%
15mph
15 min Prenatal Glutes & Legs Strength
Robin Arzón
Sunday 4/18/21 @ 2:3 PM
Difficulty: 6.57 / 10
 
10 min Prenatal Core Basics
Robin Arzón
Sunday 4/18/21 @ 1:57 PM
Difficulty: 3.59 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 4/15/21 @ 10:50 PM
Difficulty: 7.57 / 10
148kj
64rpm
41%
14mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Wednesday 4/7/21 @ 8:6 PM
Difficulty: 3.58 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 4/7/21 @ 8:0 PM
Difficulty: 3.77 / 10
17kj
67rpm
35%
12mph
20 min 90s Ride
Robin Arzón
Wednesday 4/7/21 @ 7:38 PM
Difficulty: 7.28 / 10
88kj
73rpm
36%
14mph
Thursday 3/25/21 @ 11:55 PM
Difficulty: NaN / 10
127kj
55rpm
41%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 4:5 PM
Difficulty: 7.58 / 10
150kj
66rpm
41%
15mph