ashleyhayes
Boston
Total Rides: 220
ashleyhayes
Boston
Total Rides: 220

Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 7/7/21 @ 2:12 AM
Difficulty: 7.36 / 10
85kj
49rpm
44%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 6/26/21 @ 12:6 PM
Difficulty: 7.54 / 10
119kj
58rpm
40%
13mph
20 min 90s Ride
Cody Rigsby
Monday 6/21/21 @ 1:23 PM
Difficulty: 7.1 / 10
90kj
57rpm
43%
14mph
15 min Prenatal Upper Body Strength
Robin Arzón
Monday 6/21/21 @ 12:52 PM
Difficulty: 5.84 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/17/21 @ 1:32 PM
Difficulty: 3.07 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/17/21 @ 1:0 PM
Difficulty: 7.42 / 10
123kj
62rpm
39%
13mph
10 min Arms & Light Weights
Cody Rigsby
Monday 6/7/21 @ 2:42 PM
Difficulty: 6.3 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 6/7/21 @ 2:9 PM
Difficulty: 7.25 / 10
124kj
63rpm
39%
13mph
15 min Prenatal Full Body Strength
Robin Arzón
Thursday 6/3/21 @ 12:4 PM
Difficulty: 5.68 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 6/1/21 @ 12:41 PM
Difficulty: 6.3 / 10