ashleyhayes
Boston
Total Rides: 220
ashleyhayes
Boston
Total Rides: 220

Workouts

10 min Arms & Light Weights
Cody Rigsby
Wednesday 8/4/21 @ 2:17 PM
Difficulty: 6.06 / 10
 
20 min 2000s Ride
Cody Rigsby
Wednesday 8/4/21 @ 1:55 PM
Difficulty: 6.94 / 10
74kj
60rpm
39%
13mph
20 min Prenatal Slow Flow
Anna Greenberg
Monday 8/2/21 @ 1:4 PM
Difficulty: 3.73 / 10
 
20 min 90s Ride
Cody Rigsby
Wednesday 7/28/21 @ 1:16 PM
Difficulty: 7.06 / 10
73kj
58rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Monday 7/26/21 @ 11:7 AM
Difficulty: 7.68 / 10
105kj
52rpm
41%
12mph
30 min Spice Girls Bootcamp
Cody Rigsby
Friday 7/23/21 @ 1:49 PM
Difficulty: 7.5 / 10
 
10 min Cool Down Ride
Cody Rigsby
Tuesday 7/13/21 @ 2:23 PM
Difficulty: 4.83 / 10
19kj
32rpm
37%
7mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/13/21 @ 1:50 PM
Difficulty: 7.58 / 10
107kj
54rpm
40%
12mph
20 min Prenatal HIIT Ride
Robin Arzón
Thursday 7/8/21 @ 2:21 PM
Difficulty: 6.81 / 10
75kj
61rpm
38%
13mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/7/21 @ 2:35 AM
Difficulty: 5.81 / 10