ashleyhayes
Boston
Total Rides: 220
ashleyhayes
Boston
Total Rides: 220

Workouts

15 min Prenatal Glutes & Legs Strength
Robin Arzón
Monday 9/20/21 @ 12:47 PM
Difficulty: 6.57 / 10
 
5 min Prenatal Core Strength
Robin Arzón
Monday 9/20/21 @ 12:40 PM
Difficulty: 3.72 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Tuesday 9/7/21 @ 1:27 PM
Difficulty: 5.87 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 9/7/21 @ 1:1 PM
Difficulty: 7.24 / 10
72kj
57rpm
40%
13mph
20 min Prenatal Full Body Strength
Robin Arzón
Monday 8/30/21 @ 3:3 PM
Difficulty: 5.78 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/23/21 @ 2:50 PM
Difficulty: 7.29 / 10
93kj
44rpm
41%
10mph
10 min Prenatal Core Strength
Robin Arzón
Wednesday 8/18/21 @ 12:52 AM
Difficulty: 5.17 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 8/11/21 @ 12:36 PM
Difficulty: 7.6 / 10
118kj
58rpm
40%
13mph
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Saturday 8/7/21 @ 1:44 PM
Difficulty: 3.7 / 10
 
20 min Prenatal Full Body Strength
Robin Arzón
Friday 8/6/21 @ 12:26 PM
Difficulty: 5.78 / 10