Workouts

10 min Focus Flow: Straddle Forward Fold
Aditi Shah
Thursday 6/10/21 @ 10:25 PM
Difficulty: 4.34 / 10
 
15 min Low Impact Ride
Kendall Toole
Wednesday 6/9/21 @ 11:7 PM
Difficulty: 5.66 / 10
112kj
71rpm
46%
18mph
20 min 80s Ride
Sam Yo
Wednesday 6/9/21 @ 10:47 PM
Difficulty: 7.32 / 10
194kj
77rpm
48%
20mph
20 min Chest & Back Strength
Matty Maggiacomo
Wednesday 6/9/21 @ 10:10 PM
Difficulty: 6.88 / 10
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 6/9/21 @ 9:15 PM
Difficulty: 5.88 / 10
 
5 min Sleep Meditation
Ross Rayburn
Wednesday 6/9/21 @ 10:58 AM
Difficulty: 2.41 / 10
 
20 min Mood Ride: Confident
Leanne Hainsby
Wednesday 6/9/21 @ 2:0 AM
Difficulty: 6.83 / 10
182kj
82rpm
45%
19mph
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 6/9/21 @ 1:50 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 6/9/21 @ 12:28 AM
Difficulty: 7.14 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 6/9/21 @ 12:5 AM
Difficulty: 7.44 / 10