ashleyh28
Indiana
Total Rides: 391

Following

ashleyh28
Indiana
Total Rides: 391

Following

Workouts

10 min Core Strength
Callie Gullickson
Monday 7/5/21 @ 10:40 PM
Difficulty: 6.47 / 10
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30 min 90s Rock Ride
Christine D'Ercole
Monday 7/5/21 @ 2:33 PM
Difficulty: 6.84 / 10
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261kj
89rpm
41%
19mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Sunday 7/4/21 @ 7:31 PM
Difficulty: 3.84 / 10
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35kj
74rpm
44%
17mph
20 min Low Impact Ride
Bradley Rose
Sunday 7/4/21 @ 7:10 PM
Difficulty: 5.16 / 10
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162kj
78rpm
45%
18mph
20 min Pop Ride
Jenn Sherman
Sunday 7/4/21 @ 3:52 PM
Difficulty: 7.09 / 10
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168kj
79rpm
46%
19mph
10 min Core Strength
Ben Alldis
Sunday 7/4/21 @ 3:10 PM
Difficulty: 6.4 / 10
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5 min Lower Body Stretch
Selena Samuela
Saturday 7/3/21 @ 8:56 PM
Difficulty: 3.26 / 10
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45 min Pop Ride
Cody Rigsby
Saturday 7/3/21 @ 8:6 PM
Difficulty: 7.68 / 10
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398kj
77rpm
47%
19mph
10 min Peak Performance Meditation
Ross Rayburn
Saturday 7/3/21 @ 7:39 PM
Difficulty: 3.33 / 10
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10 min Arms Toning
Tunde Oyeneyin
Saturday 7/3/21 @ 2:23 PM
Difficulty: 7.73 / 10
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