Workouts

10 min Core Strength
Rebecca Kennedy
Monday 4/3/23 @ 9:49 PM
Difficulty: 6.7 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/3/23 @ 9:25 PM
Difficulty: 6.97 / 10
 
20 min WHM Upper Body Strength
Rebecca Kennedy
Sunday 4/2/23 @ 4:32 PM
Difficulty: 6.77 / 10
 
20 min Low Impact Ride
Ben Alldis
Sunday 4/2/23 @ 3:41 PM
Difficulty: 5.8 / 10
146kj
80rpm
42%
18mph
10 min Arms & Lights Weights
Ally Love
Sunday 4/2/23 @ 12:41 AM
Difficulty: 6.05 / 10
 
20 min Hike
Matty Maggiacomo
Wednesday 3/29/23 @ 12:26 PM
Difficulty: 6.42 / 10
 
10 min Core Strength
Tunde Oyeneyin
Wednesday 3/29/23 @ 12:12 PM
Difficulty: 7.73 / 10
 
20 min Walk + Run
Jess Sims
Tuesday 3/28/23 @ 5:26 PM
Difficulty: 6.13 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 3/28/23 @ 5:3 PM
Difficulty: 6.81 / 10
 
10 min Barre
Hannah Corbin
Monday 3/27/23 @ 10:1 PM
Difficulty: 5.76 / 10