Workouts

30 min Advanced Beginner Ride
Ben Alldis
Thursday 8/12/21 @ 9:7 PM
Difficulty: 6.51 / 10
253kj
79rpm
45%
19mph
10 min Arms Toning
Cody Rigsby
Wednesday 8/11/21 @ 1:40 AM
Difficulty: 5.86 / 10
 
10 min Arms Toning
Emma Lovewell
Monday 8/9/21 @ 3:19 PM
Difficulty: 6.26 / 10
 
30 min Low Impact Ride
Jenn Sherman
Sunday 8/8/21 @ 9:37 PM
Difficulty: 6.45 / 10
233kj
79rpm
44%
18mph
20 min Hip Hop Ride
Robin Arzón
Saturday 8/7/21 @ 3:46 PM
Difficulty: 7.41 / 10
179kj
90rpm
42%
19mph
5 min Calming Meditation
Kristin McGee
Saturday 8/7/21 @ 3:2 AM
Difficulty: 3.12 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Thursday 8/5/21 @ 2:20 AM
Difficulty: 4.44 / 10
 
10 min Cool Down Ride
Cody Rigsby
Tuesday 8/3/21 @ 9:50 PM
Difficulty: 4.14 / 10
64kj
64rpm
48%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 9:29 PM
Difficulty: 7.24 / 10
185kj
76rpm
48%
19mph
15 min Chair Yoga
Anna Greenberg
Tuesday 8/3/21 @ 2:29 AM
Difficulty: 4.4 / 10