ashleyh28
Indiana
Total Rides: 391

Following

ashleyh28
Indiana
Total Rides: 391

Following

Workouts

10 min Mid-Night Meditation
Ross Rayburn
Thursday 8/26/21 @ 10:12 AM
Difficulty: 3 / 10
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5 min Glutes & Legs Stretch
Selena Samuela
Wednesday 8/25/21 @ 10:59 PM
Difficulty: 3.44 / 10
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30 min Pop Ride
Kendall Toole
Wednesday 8/25/21 @ 10:24 PM
Difficulty: 8.13 / 10
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303kj
77rpm
50%
20mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 8/24/21 @ 4:55 PM
Difficulty: 5.87 / 10
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15 min Sleep Meditation
Ross Rayburn
Tuesday 8/24/21 @ 8:5 AM
Difficulty: 2.57 / 10
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20 min Sleep Meditation
Ross Rayburn
Tuesday 8/24/21 @ 3:54 AM
Difficulty: 2.79 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/23/21 @ 11:25 PM
Difficulty: 7.35 / 10
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261kj
72rpm
50%
19mph
5 min Sleep Meditation
Ross Rayburn
Monday 8/23/21 @ 4:41 AM
Difficulty: 2.66 / 10
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10 min Arms Toning
Tunde Oyeneyin
Saturday 8/21/21 @ 8:57 PM
Difficulty: 7.88 / 10
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10 min Cool Down Ride
Bradley Rose
Saturday 8/21/21 @ 4:54 PM
Difficulty: 4.09 / 10
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61kj
82rpm
38%
16mph