Workouts

5 min Lower Body Stretch
Ben Alldis
Saturday 9/4/21 @ 2:7 AM
Difficulty: 3.48 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Saturday 9/4/21 @ 1:43 AM
Difficulty: 7.53 / 10
 
20 min Hip Hop Ride
Bradley Rose
Saturday 9/4/21 @ 12:39 AM
Difficulty: 7.11 / 10
180kj
79rpm
47%
19mph
10 min Core Strength
Olivia Amato
Friday 9/3/21 @ 11:49 PM
Difficulty: 6.62 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Friday 9/3/21 @ 11:38 PM
Difficulty: 6.68 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Friday 9/3/21 @ 4:35 PM
Difficulty: 6.46 / 10
 
10 min Pilates
Ally Love
Friday 9/3/21 @ 1:43 AM
Difficulty: 4.36 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 9/2/21 @ 11:30 AM
Difficulty: 3.57 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 9/2/21 @ 2:47 AM
Difficulty: 6.66 / 10
186kj
75rpm
49%
19mph
10 min Core Strength
Matty Maggiacomo
Thursday 9/2/21 @ 12:21 AM
Difficulty: 5.92 / 10