Workouts

10 min Core Strength
Adrian Williams
Monday 9/13/21 @ 3:1 PM
Difficulty: 6.34 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 9/13/21 @ 1:55 PM
Difficulty: 5.86 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 9/13/21 @ 4:32 AM
Difficulty: 4.5 / 10
 
10 min Restorative
Anna Greenberg
Monday 9/13/21 @ 2:39 AM
Difficulty: 2.21 / 10
 
5 min Basics: Cobra
Nico Sarani
Sunday 9/12/21 @ 2:27 AM
Difficulty: 3.35 / 10
 
10 min Low Impact Ride
Cody Rigsby
Friday 9/10/21 @ 10:18 PM
Difficulty: 4.76 / 10
84kj
77rpm
45%
19mph
10 min Bodyweight Strength
Ben Alldis
Friday 9/10/21 @ 1:38 AM
Difficulty: 6.27 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Friday 9/10/21 @ 12:23 AM
Difficulty: 6.31 / 10
 
10 min Core Strength
Chase Tucker
Thursday 9/9/21 @ 11:56 PM
Difficulty: 6.45 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 9/9/21 @ 1:55 AM
Difficulty: 3.66 / 10
37kj
75rpm
44%
18mph