Workouts

10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 9/19/21 @ 2:30 AM
Difficulty: 4.35 / 10
 
5 min Sleep Meditation
Kristin McGee
Saturday 9/18/21 @ 3:29 AM
Difficulty: 2.33 / 10
 
20 min Low Impact Ride
Hannah Corbin
Friday 9/17/21 @ 11:6 PM
Difficulty: 5.68 / 10
kj
rpm
%
0mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 9/16/21 @ 9:10 PM
Difficulty: 7.46 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 9/16/21 @ 8:55 PM
Difficulty: 6.15 / 10
 
10 min Yoga Flow
Mariana Fernández
Thursday 9/16/21 @ 2:29 AM
Difficulty: 5.48 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Wednesday 9/15/21 @ 2:4 AM
Difficulty: 6.2 / 10
 
10 min Low Impact Ride
Sam Yo
Tuesday 9/14/21 @ 3:8 AM
Difficulty: 5.46 / 10
93kj
76rpm
48%
19mph
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 9/14/21 @ 2:54 AM
Difficulty: 6.77 / 10
 
20 min Pop Walk
Andy Speer
Monday 9/13/21 @ 3:54 PM
Difficulty: 4.03 / 10