Workouts

15 min Sleep Meditation
Ross Rayburn
Monday 4/10/23 @ 11:29 PM
Difficulty: 1.57 / 10
 
30 min Pop Walk
Rebecca Kennedy
Sunday 4/9/23 @ 4:12 PM
Difficulty: 6.14 / 10
 
10 min Arms & Shoulders Strength
Erik Jäger
Sunday 4/9/23 @ 1:44 AM
Difficulty: 6.26 / 10
 
30 min 2000s Hip Hop Ride
Kendall Toole
Friday 4/7/23 @ 6:19 PM
Difficulty: 7.85 / 10
kj
rpm
%
0mph
20 min Chest & Back Strength
Callie Gullickson
Friday 4/7/23 @ 5:54 PM
Difficulty: 6.71 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 4/5/23 @ 9:3 PM
Difficulty: 8.68 / 10
kj
rpm
%
0mph
20 min Chest & Back Strength
Andy Speer
Wednesday 4/5/23 @ 8:38 PM
Difficulty: 6.75 / 10
 
20 min Low Impact Ride
Ben Alldis
Tuesday 4/4/23 @ 9:44 PM
Difficulty: 6.08 / 10
162kj
83rpm
42%
18mph
30 min Power Walk
Adrian Williams
Tuesday 4/4/23 @ 5:24 PM
Difficulty: 5.13 / 10
 
20 min 2000s Walk
Jess Sims
Monday 4/3/23 @ 10:5 PM
Difficulty: 5.74 / 10