Workouts

10 min Standing Yoga
Ross Rayburn
Friday 9/24/21 @ 12:59 AM
Difficulty: 3.87 / 10
 
30 min Bootcamp: Bodyweight
Cody Rigsby
Wednesday 9/22/21 @ 10:27 PM
Difficulty: 7.15 / 10
 
10 min Bodyweight Strength
Rebecca Kennedy
Wednesday 9/22/21 @ 3:29 PM
Difficulty: 6.92 / 10
 
20 min Chest & Back Strength
Rad Lopez
Wednesday 9/22/21 @ 2:39 AM
Difficulty: 7.36 / 10
 
20 min 90s Ride
Cody Rigsby
Wednesday 9/22/21 @ 1:34 AM
Difficulty: 6.88 / 10
179kj
82rpm
45%
19mph
5 min Lower Body Stretch
Ben Alldis
Wednesday 9/22/21 @ 12:35 AM
Difficulty: 3.46 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/21/21 @ 3:18 PM
Difficulty: 7.51 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/21/21 @ 1:41 AM
Difficulty: 7.45 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 9/20/21 @ 10:40 PM
Difficulty: 6.04 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 9/20/21 @ 3:16 AM
Difficulty: 2.33 / 10