Workouts

10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 9/28/21 @ 2:48 AM
Difficulty: 3.72 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 9/28/21 @ 1:19 AM
Difficulty: 6.83 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 9/28/21 @ 1:7 AM
Difficulty: 6.8 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 9/28/21 @ 12:52 AM
Difficulty: 6.56 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 9/28/21 @ 12:19 AM
Difficulty: 7.58 / 10
272kj
78rpm
47%
19mph
20 min 90s Pop Walk
Selena Samuela
Monday 9/27/21 @ 12:18 PM
Difficulty: 4.38 / 10
 
5 min Sleep Meditation
Ross Rayburn
Monday 9/27/21 @ 9:27 AM
Difficulty: 2.83 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 9/27/21 @ 3:54 AM
Difficulty: 3.57 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Monday 9/27/21 @ 1:48 AM
Difficulty: 6.63 / 10
 
10 min Focus Flow: Floor Poses
Ross Rayburn
Friday 9/24/21 @ 4:47 PM
Difficulty: 3.83 / 10