ashleyh28
Indiana
Total Rides: 391

Following

ashleyh28
Indiana
Total Rides: 391

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 10/1/21 @ 4:39 PM
Difficulty: 5.9 / 10
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30 min 90s Walk
Matty Maggiacomo
Friday 10/1/21 @ 12:17 PM
Difficulty: 4.62 / 10
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20 min Sleep Meditation
Ross Rayburn
Friday 10/1/21 @ 7:55 AM
Difficulty: 3.26 / 10
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10 min Core Strength
Ben Alldis
Thursday 9/30/21 @ 9:44 PM
Difficulty: 6.6 / 10
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45 min Bootcamp: Bodyweight
Cody Rigsby
Thursday 9/30/21 @ 1:2 AM
Difficulty: 7.44 / 10
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15 min Sleep Meditation
Ross Rayburn
Wednesday 9/29/21 @ 6:37 AM
Difficulty: 3.77 / 10
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10 min Cool Down Ride
Ben Alldis
Wednesday 9/29/21 @ 2:44 AM
Difficulty: 4.08 / 10
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75kj
76rpm
44%
18mph
10 min Core Strength
Ben Alldis
Tuesday 9/28/21 @ 10:6 PM
Difficulty: 6.45 / 10
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20 min Chest & Back Strength
Matty Maggiacomo
Tuesday 9/28/21 @ 9:31 PM
Difficulty: 7.06 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/28/21 @ 4:8 PM
Difficulty: 7.25 / 10
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