Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 10/5/21 @ 10:7 PM
Difficulty: 7.37 / 10
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 10/5/21 @ 3:47 PM
Difficulty: 6.2 / 10
156kj
81rpm
43%
18mph
20 min Focus Flow: Floor Poses
Denis Morton
Monday 10/4/21 @ 12:10 AM
Difficulty: 4.56 / 10
192kj
84rpm
45%
20mph