Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 10/5/21 @ 10:7 PM
Difficulty: 7.37 / 10
 
10 min Warm Up Walk
Daniel McKenna
Tuesday 10/5/21 @ 5:55 PM
Difficulty: 3.46 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 10/5/21 @ 3:47 PM
Difficulty: 6.2 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 10/5/21 @ 10:59 AM
Difficulty: 2.74 / 10
 
20 min Pop Fun Walk
Robin Arzón
Monday 10/4/21 @ 8:21 PM
Difficulty: 3.88 / 10
 
10 min Core Strength
Rad Lopez
Monday 10/4/21 @ 7:54 PM
Difficulty: 7.27 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Monday 10/4/21 @ 2:8 PM
Difficulty: 6.23 / 10
 
20 min Low Impact Ride
Cody Rigsby
Monday 10/4/21 @ 2:51 AM
Difficulty: 5.92 / 10
156kj
81rpm
43%
18mph
20 min Focus Flow: Floor Poses
Denis Morton
Monday 10/4/21 @ 12:10 AM
Difficulty: 4.56 / 10
 
20 min Pop Ride
Kendall Toole
Sunday 10/3/21 @ 11:42 PM
Difficulty: 7.16 / 10
192kj
84rpm
45%
20mph