Workouts

10 min Chest & Back Strength
Ben Alldis
Wednesday 4/19/23 @ 10:10 PM
Difficulty: 6.62 / 10
 
30 min Power Walk
Camila Ramón
Wednesday 4/19/23 @ 5:15 PM
Difficulty: 5.69 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 4/19/23 @ 12:15 PM
Difficulty: 6.58 / 10
 
30 min 90s Walk
Matty Maggiacomo
Monday 4/17/23 @ 5:5 PM
Difficulty: 4.62 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Sunday 4/16/23 @ 9:41 PM
Difficulty: 5.97 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Sunday 4/16/23 @ 9:19 PM
Difficulty: 6.62 / 10
 
30 min Power Walk
Adrian Williams
Friday 4/14/23 @ 12:13 PM
Difficulty: 5.13 / 10
 
20 min Pop Ride
Bradley Rose
Thursday 4/13/23 @ 9:33 PM
Difficulty: 7.07 / 10
153kj
77rpm
45%
18mph
15 min Hip Hop Walk
Kirsten Ferguson
Thursday 4/13/23 @ 8:49 PM
Difficulty: 4.49 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 4/11/23 @ 10:51 AM
Difficulty: 0 / 10